49 oz. container low fat chicken broth 28 oz. can petite diced tomatoes, undrained 15 oz. can whole white potatoes, drained & halved 15-1/2 oz. can cannellini beans, drained 9 oz. package frozen cut green beans 8 oz. package shredded carrots 7 oz. package Leasa snack sprouts 1 large onion, cut into chunks 1/4 red bell pepper, diced 1 Tbsp. each fresh parsley and dill 3/4 cup small pasta Combine all ingredients except pasta in large soup pot and … [Read more...] about Minnestrone Soup
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Sweet Onion Chowder
1/4 cup butter 4 to 5 large sweet onions, peeled and sliced 1 tsp. sugar 1 Tbsp. fresh dill, chopped 11 oz. can white corn, drained (4) 14 oz. cans Swanson's low fat, low sodium chicken broth 2 Tbsp. flour … [Read more...] about Sweet Onion Chowder
Vegetable Soup
(2) 48 oz. boxes low sodium chicken broth 2 cups water 1 package fresh spinach Fresh basil 1 turnip, peeled and cut into chunks 1 parsnip, peeled and cut into chunks Baby carrots … [Read more...] about Vegetable Soup
Cranberry Bread
2 cups all-purpose unbleached flour 1 cup light brown sugar … [Read more...] about Cranberry Bread
Garlic Cheese Biscuits
2 cups biscuit mix … [Read more...] about Garlic Cheese Biscuits
Lowfat Banana Bran Muffins
2-1/4 cups Quaker oat bran hot cereal, uncooked 1 Tbsp. baking powder 1/4 cup dark brown sugar 1/4 cup chopped walnuts 1-1/4 cup skim milk 2 ripe bananas 2 egg whites 2 Tbsp. applesauce Preheat oven to 425 degrees. In a blender, mash bananas. Add milk, egg whites, and applesauce. Blend together. Meanwhile, mix the dry ingredients in a large bowl. Add milk mixture and stir. Optional: add dried fruit, i.e. dried cranberries. Grease muffin pan with … [Read more...] about Lowfat Banana Bran Muffins
